Page 26 - Fiji Traveller Issue 4
P. 26

Sun Smiles Café
                                                                          Sun Smiles Café at the Hope Clinic is the go-to
                                                                        place if you’re looking for a healthy and nutritious
                                                                        bite at lunchtime. In addition to their pita sandwich
                                                                        and burgers, they serve four different dishes that
                                                                        change  daily. These  generally  include  a  starchy
                                                                        crop, a couple of local vegetables and a protein
                                                                        option  such  as  legumes  or  soy-based  meatless
                                                                        balls. This is also a good spot for a healthy snack
                                                                        as they sell low-sugar desserts and fruit smoothies.
                                                                          The  clinic  next-door  promotes  lifestyle  (and
                                                                        diet)  change  as  a  major  component  of  disease
                                                                        prevention and treatment. And the café is there to
                                                                        show how easy, satisfying and affordable switching
                                                                        to a balanced plant-rich diet can be.
                                                                          All the dishes are vegan but some of the sweets
                                                                        might occasionally contain honey, so make sure to
                                                                        double-check if you don’t eat this ingredient.
                                                                          The  café  is  inside  the  FNPF  Downtown
                                                                        Boulevard  mall,  close  to  some  popular  bula
                                                                        fashion outlets.
                                                                           Sun Smiles Cafe










                Vegan options in omnivore restaurants                Another  local  favourite,  Kanalevu Kitchen,
                If  you  are  keen  to  eat  Fiji’s  traditional   has a dish called the Vegan Delight showcasing
               vegetables, you’ll be happy to know that some       seasonal local vegetables and island fries which
               popular local restaurants are now adding vegan      you can enjoy on their lovely deck next to the
               options to their menus. Head to the Bar Belle, Niu   FMF Gymnasium.
               Grillz or Kanalevu Kitchen to try their delicious      Kanalevu Kitchen
               Pacific flavours.
                                                                     An Pho,  a  Vietnamese  restaurant  in  the
                The Bar Belle at the National Fitness centre       Garden City complex also has a few vegetarian
               (still  known  as  “Rabuka  gym”  to  locals)  along   options on the menu. These include salads, tofu
               Queen  Elizabeth  Drive  serves  local  food  and   dishes,  as  well  as  Vietnamese  rolls.  Most  of
               several  delicious  vegetable  dishes.  You  can    the vegetarian options can be made vegan, so
               taste them all in the Vegan Platter or order them   make sure to check which ones can be prepared
               separately  as  sides,  such  as  the  rourou  (taro   without eggs, dairy and fish sauce.
               leaves), crispy eggplant, ota (edible fern) or the     An Pho
               nama  (local  sea  grapes)  salad.  Their  specials
               change  daily,  so  don’t  hesitate  to  ask  on  the   And if you’re heading to the Fiji Museum, don’t
               day if they have any other vegetarian or vegan      forget to stop at Ginger Kitchen for coffee, lunch
               options. Don’t miss the Thai noodle salad if they   or a smoothie. The vegetarian options generally
               have it on the specials board!                      include a burger, a salad and a pasta dish.
                  Bar-Belle Fiji                                      Ginger Kitchen

                Since  2018,  Suva  has  also  had  its  local
               plant-based  festival,  VegFest  Fiji.  Check  their
               Facebook page for upcoming events.
                  VegFest Fiji







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